Each growing season – spring, summer and fall – brings high pollen count, which means that many people suffering from seasonal allergies (or hay fever) are affected. Pollen is one of the most widely-known allergens not only in the United States, but worldwide, and it happens when plants release tiny pollen grains to fertilize other plants. Since pollen is airborne, it is very difficult to avoid, as it can end up on your clothes, pets or even your home if you leave the windows open. If you live in a place like Arizona, you should know that pollen production is present all year round, due to the year-round growing season, and hay fever is frequent among Phoenix allergies.
One of the largest quantities of airborne grass pollen usually comes from tall grasses like timothy grass, but what is timothy grass allergy and what are its symptoms? Keep reading to find out more about this very common allergen.
What is timothy grass?
Timothy grass, also called cat’s tail or herd grass, is cool season perennial grass, which has its origins in Europe. It was later adapted to other climates and performs well in cold regions, and it can grow as tall as 1,5m (around 5 feet tall). Timothy grass is a type of grass hay recognizable by its long flower heads, and stickiness. Farmers use it to feed animals like horses or rabbits.
Timothy grass allergy causes
As already mentioned above, the main cause of Timothy’s grass allergy is pollen release. This allergen is airborne, and it can be inhaled very easily, without even realizing it. It then finds its way into your nose, eyes or lungs, causing allergic reactions. Although a pollen count is higher during spring and summer, make sure you always check for it and avoid going outdoors on such days, if possible.
Timothy grass allergy common symptoms
Although symptoms can vary for each person, timothy grass allergy comes with a few common symptoms. If you experience any of the reactions below, make sure you check with a board-certified allergy specialist to get tested and determine the culprit of it and help you with the appropriate treatment plan.
The most common symptoms can include:
- Coughing
- Sneezing
- Watery, itchy eyes
- Runny nose or congestion
- Scratchy throat
- Chest tightness, wheezing or shortness of breath
- Hives or skin rash
- Fatigue
Where can timothy grass be found?
Timothy grass usually lives in cool, moist areas and has good winter hardiness. It is tolerant to wetness but not to drought. This grass grows best in the spring in regions with less heat during the summer months, and it can be spotted in meadows or on the side of roads. In the US, timothy grass is mostly popular in northern Pennsylvania and New York State, as it’s a cool season grass and both of these regions are the perfect habitat for it.
How to prevent timothy grass allergy?
If you tested positive for timothy grass allergy, there are some tips you can follow to ameliorate your symptoms, but always check with your doctor, as getting medical advice is always the best course of action when it comes to your allergies. You might be advised to do a skin prick or a blood test to determine if you are allergic to timothy grass to then discuss treatment options with your physician.
- Always check when the pollen count is high and avoid going outdoors on such days. Also, make sure you keep your windows closed and use the AC, as the pollen can easily get into your home.
- If you have pets, make sure that you regularly wash them, as they can be contaminated with pollen.
- If you have to mow the lawn, wear a face mask, but it is strongly advised to let someone else do it.
- Try to dry your clothes in a dryer instead of hanging them outside, as the pollen can attach to them.
- Take off your shoes before entering your house and shower frequently.
The takeaway
Allergies affect millions of people worldwide and 1 in 5 people have an allergic reaction to pollen during their lifetime. Timothy grass is a common culprit for allergy symptoms, and if you experience sneezing, coughing or itchy eyes and suspect it might be due to timothy grass, make sure you get tested. Our expert team of allergy associates can help you determine the cause of allergies and advise on the best treatment plan.
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